Switch to Main Site
Practice Name

Quintessential Wellness

Primary Location
620 NC Hwy 42 West
Clayton, NC 27520
Phone: (919) 400-7909

Office Hours

DayMorningAfternoon
Monday9:00a-12:30p2:30-5:30p
Tuesday2:30p5:30p
Wednesday9:00a-12:30p2:30-5:30p
Thursday10:00a-12:30p2:30-5:30p
Friday9:00a12:00p
SaturdayBy Appt.By Appt.
SundayClosedClosed
Main Content

Chin Retraction

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Dr. Keates and her staff are AMAZING. They get to know you personally and are so helpful. Dr. Keates has already been a blessing in my journey through pregnancy.

Katie S.
Clayton, NC

Office Hours

DayMorningAfternoon
Monday9:00a-12:30p2:30-5:30p
Tuesday2:30p5:30p
Wednesday9:00a-12:30p2:30-5:30p
Thursday10:00a-12:30p2:30-5:30p
Friday9:00a12:00p
SaturdayBy Appt.By Appt.
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00a-12:30p 2:30p 9:00a-12:30p 10:00a-12:30p 9:00a By Appt. Closed
2:30-5:30p 5:30p 2:30-5:30p 2:30-5:30p 12:00p By Appt. Closed

Contact

  • 620 NC Hwy 42 West Clayton, NC 27520
  • (919) 400-7909
Newsletter

Newsletter Sign Up










Community Content